This class will take you through a series of gentle flow standing movements and seated restorative poses, while the heat allows you to get a better stretch and detoxify.
Relax, recharge, restore.

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Trainers

Graham

The combination of gentle hatha classes, along with the very strong ashtanga classes gave me the choice of a yin practice or a yang practice...

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Event Hours(1)

TimeStandardInstructorRoom
Sat
17:30 - 18:45HolisticGrahamStudio 2

Sat

  • Holistic / Graham / Studio 2
    17:30 - 18:45