or call reception for login and pin number to book online.
TimeClassStandardInstructorRoom
Mon
18.00-18.45Legs, Bums and TumsBody ToneMariStudio 1Book class
18.45-19.30Spin CyclingHigh IntensityMariStudio 1Book class
18.45-19.45Power BlitzHigh IntensityLaleshaStudio 2Book class
19.30-20.45Krav Maga
Payable in advance to Instructor
Self DefenceKlaudiusStudio 1Book class
19.30-20.45Yoga EnlightsHolisticAloStudio 3Book class
20.00-20.45PilatesHolisticArnaldoStudio 2Book class
Tue
07.00-08.15Yoga EnlightsHolisticAloStudio 3Book class
13.00-13.45X-Fit X-PressHigh IntensityEva BFTZBook class
18.00-18.30Abs Of SteelBody ToneEva BStudio 1Book class
18.30-19.30Body BlastBody ToneEva BStudio 1Book class
19.30-20.30Dance Fusion
Session open to non members £7 guest fee per class
Low ImpactSamStudio 2Book class
19.30-20.45Hot Ashtanga YogaHolisticKevinStudio 3Book class
Wed
07.00-07.45Spin 2 ThinHigh IntensityEva BStudio 1Book class
07.45-08.00Fab AbsBody ToneEva BStudio 1Book class
18.00-19.00Functional TrainingBody ToneAlex KharadiFTZBook class
18.15-19.00CyclemaniaHigh IntensitySabrinStudio 1Book class
18.30-19.45Krav Maga
Payable in advance to Instructor
Self DefenceKlaudiusStudio 3Book class
19.00-19.45Pump'n'ToneBody ToneSabrinStudio 1Book class
19.00-20.00Functional TrainingBody ToneAlex KharadiFTZBook class
19.00-20.00Jumping Frog
Free for Members Non-members - £10
High IntensityAgnieszkaStudio 2Book class
19.45-20.30PilatesHolisticSamirStudio 1Book class
20.00-21.15Hot Hatha Yoga
Free entry for members. Non-members £10 entry fee. Limited availability. Please book in advance at reception.
HolisticDanStudio 3Book class
Thu
18.30-19.15Total Body ConditioningBody ToneJaime BodkinStudio 1Book class
18.45-20.00Hot Vinyasa Flow Yoga
Free entry for members. Non-members £10 entry fee. Limited availability. Please book in advance at reception.
HolisticKatieStudio 3Book class
19.00-20.00Dancehall
Session open to non members £7 guest fee per class
Low ImpactParadigmzStudio 2Book class
19.15-20.00Boxing FitnessHigh IntensityJaime BodkinStudio 1Book class
Fri
07.00-07.45Rhythm SpinHigh IntensityParadigmzStudio 1Book class
18.30-19.45Hot YogafusionHolisticKevinStudio 3Book class
Sat
10.00-11.00Functional TrainingBody ToneAlex KharadiFTZBook class
10.00-12.00Squash CoachingBeg / IntRon ThompsonCourt 4&5Book class
11.00-12.00InsanityHigh IntensityAgnieszkaStudio 1Book class
12.00-13.00Functional TrainingBody ToneAlex KharadiFTZBook class
17.30-18.45Flow & Restore YogaHolisticGrahamStudio 3Book class
Sun
11.00-12.00Spin/CircuitHigh IntensityDeniseStudio 1Book class
17.30-18.45Hot Vinyasa YogaHolisticDanStudio 3Book class

Mon

Tue

Wed

Thu

Fri

Sat

Sun

TimeClassStandardInstructorRoom
Mon
18.00-18.45Legs, Bums and TumsBody ToneMariStudio 1Book class

Mon

TimeClassStandardInstructorRoom
Mon
18.45-19.30Spin CyclingHigh IntensityMariStudio 1Book class

Mon

TimeClassStandardInstructorRoom
TimeClassStandardInstructorRoom
Mon
20.00-20.45PilatesHolisticArnaldoStudio 2Book class
Wed
19.45-20.30PilatesHolisticSamirStudio 1Book class

Mon

Wed

TimeClassStandardInstructorRoom
Tue
18.00-18.30Abs Of SteelBody ToneEva BStudio 1Book class

Tue

TimeClassStandardInstructorRoom
Tue
18.30-19.30Body BlastBody ToneEva BStudio 1Book class

Tue

TimeClassStandardInstructorRoom
Tue
19.30-20.45Hot Ashtanga YogaHolisticKevinStudio 3Book class

Tue

TimeClassStandardInstructorRoom
Wed
07.00-07.45Spin 2 ThinHigh IntensityEva BStudio 1Book class

Wed

TimeClassStandardInstructorRoom
Thu
18.30-19.15Total Body ConditioningBody ToneJaime BodkinStudio 1Book class

Thu

TimeClassStandardInstructorRoom
Thu
19.15-20.00Boxing FitnessHigh IntensityJaime BodkinStudio 1Book class

Thu

TimeClassStandardInstructorRoom
Mon
19.30-20.45Krav Maga
Payable in advance to Instructor
Self DefenceKlaudiusStudio 1Book class
Wed
18.30-19.45Krav Maga
Payable in advance to Instructor
Self DefenceKlaudiusStudio 3Book class

Mon

Wed

TimeClassStandardInstructorRoom
Sun
11.00-12.00Spin/CircuitHigh IntensityDeniseStudio 1Book class

Sun

TimeClassStandardInstructorRoom
Sat
10.00-12.00Squash CoachingBeg / IntRon ThompsonCourt 4&5Book class

Sat

TimeClassStandardInstructorRoom
Wed
18.00-19.00Functional TrainingBody ToneAlex KharadiFTZBook class
19.00-20.00Functional TrainingBody ToneAlex KharadiFTZBook class
Sat
10.00-11.00Functional TrainingBody ToneAlex KharadiFTZBook class
12.00-13.00Functional TrainingBody ToneAlex KharadiFTZBook class

Wed

Sat

TimeClassStandardInstructorRoom
Tue
13.00-13.45X-Fit X-PressHigh IntensityEva BFTZBook class

Tue

TimeClassStandardInstructorRoom
TimeClassStandardInstructorRoom
Wed
20.00-21.15Hot Hatha Yoga
Free entry for members. Non-members £10 entry fee. Limited availability. Please book in advance at reception.
HolisticDanStudio 3Book class

Wed

TimeClassStandardInstructorRoom
Thu
18.45-20.00Hot Vinyasa Flow Yoga
Free entry for members. Non-members £10 entry fee. Limited availability. Please book in advance at reception.
HolisticKatieStudio 3Book class

Thu

TimeClassStandardInstructorRoom
Sun
17.30-18.45Hot Vinyasa YogaHolisticDanStudio 3Book class

Sun

TimeClassStandardInstructorRoom
Thu
19.00-20.00Dancehall
Session open to non members £7 guest fee per class
Low ImpactParadigmzStudio 2Book class

Thu

TimeClassStandardInstructorRoom
Wed
19.00-20.00Jumping Frog
Free for Members Non-members - £10
High IntensityAgnieszkaStudio 2Book class

Wed

TimeClassStandardInstructorRoom
Sat
11.00-12.00InsanityHigh IntensityAgnieszkaStudio 1Book class

Sat

TimeClassStandardInstructorRoom
Wed
18.15-19.00CyclemaniaHigh IntensitySabrinStudio 1Book class

Wed

TimeClassStandardInstructorRoom
Wed
19.00-19.45Pump'n'ToneBody ToneSabrinStudio 1Book class

Wed

TimeClassStandardInstructorRoom
Fri
18.30-19.45Hot YogafusionHolisticKevinStudio 3Book class

Fri

TimeClassStandardInstructorRoom
Wed
07.45-08.00Fab AbsBody ToneEva BStudio 1Book class

Wed

TimeClassStandardInstructorRoom
Mon
18.45-19.45Power BlitzHigh IntensityLaleshaStudio 2Book class

Mon

TimeClassStandardInstructorRoom
Mon
19.30-20.45Yoga EnlightsHolisticAloStudio 3Book class
Tue
07.00-08.15Yoga EnlightsHolisticAloStudio 3Book class

Mon

Tue

TimeClassStandardInstructorRoom
Tue
19.30-20.30Dance Fusion
Session open to non members £7 guest fee per class
Low ImpactSamStudio 2Book class

Tue

TimeClassStandardInstructorRoom
Fri
07.00-07.45Rhythm SpinHigh IntensityParadigmzStudio 1Book class

Fri

TimeClassStandardInstructorRoom
Sat
17.30-18.45Flow & Restore YogaHolisticGrahamStudio 3Book class

Sat

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