0207 622 6866
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Members FOC (cancellation fee applies)
Yoga classes are available for non-members @ £10 guest fee
Classes timetable
- All classes
- Legs, Bums and Tums
- Spin Cycling
- Sculpt
- Pilates
- Abs Of Steel
- Body Blast
- Ashtanga Yoga
- Spin 2 Thin
- Total Body Conditioning
- Boxing Fitness
- Krav Maga
- Spin/Circuit
- Squash Coaching
- Dancehall
- Functional Training
- Hatha Flow Yoga
- X-Fit X-Press
- Self Love Hot Yoga
- Hatha Yoga
- Vinyasa Flow Yoga
- Hot Vinyasa Yoga
- Jumping Frog
- Insanity
- Cyclemania
- Pump’n’Tone
- Yogafusion
- Fab Abs
- Power Blitz
- Yoga Enlights
- Dance Fusion
- Rhythm Spin
- Flow & Restore Yoga
- All classes
- Legs, Bums and Tums
- Spin Cycling
- Sculpt
- Pilates
- Abs Of Steel
- Body Blast
- Ashtanga Yoga
- Spin 2 Thin
- Total Body Conditioning
- Boxing Fitness
- Krav Maga
- Spin/Circuit
- Squash Coaching
- Dancehall
- Functional Training
- Hatha Flow Yoga
- X-Fit X-Press
- Self Love Hot Yoga
- Hatha Yoga
- Vinyasa Flow Yoga
- Hot Vinyasa Yoga
- Jumping Frog
- Insanity
- Cyclemania
- Pump’n’Tone
- Yogafusion
- Fab Abs
- Power Blitz
- Yoga Enlights
- Dance Fusion
- Rhythm Spin
- Flow & Restore Yoga
| Time | Class | Standard | Instructor | Room | |
|---|---|---|---|---|---|
| Mon | |||||
| 18.00-18.45 | Legs, Bums and Tums | Body Tone | Aga | Studio 1 | Book class |
| 19.00-19.45 | Pilates | Holistic | Arnaldo | Studio 2 | Book class |
| Tue | |||||
| 07.00-07.45 | Rhythm Spin | High Intensity | Paradigmz | Studio 2 | Book class |
| 18.30-19.30 | Body Blast | Body Tone | Eva B | Studio 1 | Book class |
| 19.30-20.45 | Ashtanga Yoga | Holistic | Kevin | Studio 3 | Book class |
| 19.45-20.45 | Jumping Frog | High Intensity | Agnieszka | Studio 2 | Book class |
| Wed | |||||
| 18.30-19.15 | Cyclemania | High Intensity | Aga | Studio 1 | Book class |
| 19.30-20.15 | Pilates | Holistic | Samir | Studio 2 | Book class |
| 19.30-20.45 | Krav Maga | Self Defence | Klaudius | Studio 1 | Book class |
| Thu | |||||
| 18.30-19.15 | Total Body Conditioning | Body Tone | Jaime Bodkin | Studio 1 | Book class |
| 18.30-19.30 | Dancehall | All | Paradigmz | Studio 2 | Book class |
| Sat | |||||
| 10.00-11.15 | Krav Maga | Self Defence | Klaudius | Studio 1 | Book class |
| 11.30-12.30 | Insanity | High Intensity | Agnieszka | Studio 1 | Book class |
| 17.30-18.45 | Flow & Restore Yoga | Holistic | Graham | Studio 3 | Book class |
| Sun | |||||
| 17.30-18.45 | Hot Vinyasa Yoga | Holistic | Dan | Studio 3 | Book class |
Mon
- Legs, Bums and Tums18.00 - 18.45
- Pilates19.00 - 19.45
Tue
- Rhythm Spin07.00 - 07.45
- Body Blast18.30 - 19.30
- Ashtanga Yoga19.30 - 20.45
- Jumping Frog19.45 - 20.45
Wed
- Cyclemania18.30 - 19.15
- Pilates19.30 - 20.15
- Krav Maga19.30 - 20.45
Thu
- Total Body Conditioning18.30 - 19.15
- Dancehall18.30 - 19.30
Sat
- Krav Maga10.00 - 11.15
- Insanity11.30 - 12.30
- Flow & Restore Yoga17.30 - 18.45
Sun
- Hot Vinyasa Yoga17.30 - 18.45
| Time | Class | Standard | Instructor | Room | |
|---|---|---|---|---|---|
| Mon | |||||
| 18.00-18.45 | Legs, Bums and Tums | Body Tone | Aga | Studio 1 | Book class |
Mon
- Legs, Bums and Tums18.00 - 18.45
| Time | Class | Standard | Instructor | Room |
|---|
| Time | Class | Standard | Instructor | Room |
|---|
| Time | Class | Standard | Instructor | Room | |
|---|---|---|---|---|---|
| Mon | |||||
| 19.00-19.45 | Pilates | Holistic | Arnaldo | Studio 2 | Book class |
| Wed | |||||
| 19.30-20.15 | Pilates | Holistic | Samir | Studio 2 | Book class |
| Time | Class | Standard | Instructor | Room |
|---|
| Time | Class | Standard | Instructor | Room | |
|---|---|---|---|---|---|
| Tue | |||||
| 18.30-19.30 | Body Blast | Body Tone | Eva B | Studio 1 | Book class |
Tue
- Body Blast18.30 - 19.30
| Time | Class | Standard | Instructor | Room | |
|---|---|---|---|---|---|
| Tue | |||||
| 19.30-20.45 | Ashtanga Yoga | Holistic | Kevin | Studio 3 | Book class |
Tue
- Ashtanga Yoga19.30 - 20.45
| Time | Class | Standard | Instructor | Room |
|---|
| Time | Class | Standard | Instructor | Room | |
|---|---|---|---|---|---|
| Thu | |||||
| 18.30-19.15 | Total Body Conditioning | Body Tone | Jaime Bodkin | Studio 1 | Book class |
Thu
- Total Body Conditioning18.30 - 19.15
| Time | Class | Standard | Instructor | Room |
|---|
| Time | Class | Standard | Instructor | Room | |
|---|---|---|---|---|---|
| Wed | |||||
| 19.30-20.45 | Krav Maga | Self Defence | Klaudius | Studio 1 | Book class |
| Sat | |||||
| 10.00-11.15 | Krav Maga | Self Defence | Klaudius | Studio 1 | Book class |
| Time | Class | Standard | Instructor | Room |
|---|
| Time | Class | Standard | Instructor | Room |
|---|
| Time | Class | Standard | Instructor | Room | |
|---|---|---|---|---|---|
| Thu | |||||
| 18.30-19.30 | Dancehall | All | Paradigmz | Studio 2 | Book class |
Thu
- Dancehall18.30 - 19.30
| Time | Class | Standard | Instructor | Room |
|---|
| Time | Class | Standard | Instructor | Room |
|---|
| Time | Class | Standard | Instructor | Room |
|---|
| Time | Class | Standard | Instructor | Room |
|---|
| Time | Class | Standard | Instructor | Room |
|---|
| Time | Class | Standard | Instructor | Room |
|---|
| Time | Class | Standard | Instructor | Room | |
|---|---|---|---|---|---|
| Sun | |||||
| 17.30-18.45 | Hot Vinyasa Yoga | Holistic | Dan | Studio 3 | Book class |
Sun
- Hot Vinyasa Yoga17.30 - 18.45
| Time | Class | Standard | Instructor | Room | |
|---|---|---|---|---|---|
| Tue | |||||
| 19.45-20.45 | Jumping Frog | High Intensity | Agnieszka | Studio 2 | Book class |
Tue
- Jumping Frog19.45 - 20.45
| Time | Class | Standard | Instructor | Room | |
|---|---|---|---|---|---|
| Sat | |||||
| 11.30-12.30 | Insanity | High Intensity | Agnieszka | Studio 1 | Book class |
Sat
- Insanity11.30 - 12.30
| Time | Class | Standard | Instructor | Room | |
|---|---|---|---|---|---|
| Wed | |||||
| 18.30-19.15 | Cyclemania | High Intensity | Aga | Studio 1 | Book class |
Wed
- Cyclemania18.30 - 19.15
| Time | Class | Standard | Instructor | Room |
|---|
| Time | Class | Standard | Instructor | Room |
|---|
| Time | Class | Standard | Instructor | Room |
|---|
| Time | Class | Standard | Instructor | Room |
|---|
| Time | Class | Standard | Instructor | Room |
|---|
| Time | Class | Standard | Instructor | Room |
|---|
| Time | Class | Standard | Instructor | Room | |
|---|---|---|---|---|---|
| Tue | |||||
| 07.00-07.45 | Rhythm Spin | High Intensity | Paradigmz | Studio 2 | Book class |
Tue
- Rhythm Spin07.00 - 07.45
| Time | Class | Standard | Instructor | Room | |
|---|---|---|---|---|---|
| Sat | |||||
| 17.30-18.45 | Flow & Restore Yoga | Holistic | Graham | Studio 3 | Book class |
Sat
- Flow & Restore Yoga17.30 - 18.45
