or call reception for login and pin number to book online.

Members FOC (cancellation fee applies)
Yoga and Girls in heels classes are available for non-members @ £10 guest fee

TimeClassStandardInstructorRoom
Mon
18.30-19.15Legs, Bums and TumsBody ToneAgaStudio 1Book class
18.30-19.30ZumbaAllLucindaStudio 2Book class
18.45-19.45Pilates
Starting January 2024
HolisticArnaldoStudio 3Book class
19.15-20.00CyclemaniaHigh IntensityAgaStudio 1Book class
19.30-20.30Jumping FrogHigh IntensityAgnieszkaStudio 2Book class
Tue
07.00-07.45Rhythm SpinHigh IntensityParadigmzStudio 1Book class
18.30-19.30Sweat & BurnBody ToneMichaelStudio 1Book class
19.30-20.30Salsa Partnerwork ClassAllAyeshaStudio 2Book class
19.30-20.45Ashtanga YogaHolisticKevinStudio 3Book class
20.30-21.30Bachata Partnerwork ClassAllAyeshaStudio 2Book class
21.30-22.30Social DancingAllAyeshaStudio 2Book class
Wed
18.00-22.00Squash Club NightHigh Intensity-Courts 1-7Book class
18.30-19.15Spin CyclingHigh IntensityMandiStudio 1Book class
19.30-20.15PilatesHolisticSamirStudio 3Book class
19.30-20.45Krav MagaSelf DefenceKlaudiusStudio 1Book class
Thu
18.30-19.15Total Body ConditioningBody ToneJaime BodkinStudio 1Book class
19.00-20.00DancehallDanceParadigmzStudio 2Book class
19.15-20.15Yogalates
Starting January 2024
HolisticArnaldoStudio 3Book class
Fri
17.40-20.40Squash Club NightHigh Intensity-Courts 1-7Book class
Sat
10.00-11.15Krav MagaSelf DefenceKlaudiusStudio 1Book class
10.00-12.00Group Squash CoachingBeginnersRon ThompsonCourt 4&5Book class
11.30-12.30InsanityHigh IntensityAgnieszkaStudio 1Book class
17.30-18.45Hot Hatha YogaHolisticSerminStudio 3Book class
Sun
17.30-18.45Hot Vinyasa Flow YogaHolisticSophieStudio 3Book class

Mon

Tue

Wed

Thu

Fri

Sat

Sun

TimeClassStandardInstructorRoom
Mon
18.30-19.15Legs, Bums and TumsBody ToneAgaStudio 1Book class

Mon

TimeClassStandardInstructorRoom
Wed
18.30-19.15Spin CyclingHigh IntensityMandiStudio 1Book class

Wed

TimeClassStandardInstructorRoom
TimeClassStandardInstructorRoom
Mon
18.45-19.45Pilates
Starting January 2024
HolisticArnaldoStudio 3Book class
Wed
19.30-20.15PilatesHolisticSamirStudio 3Book class

Mon

Wed

TimeClassStandardInstructorRoom
TimeClassStandardInstructorRoom
TimeClassStandardInstructorRoom
Mon
18.30-19.30ZumbaAllLucindaStudio 2Book class

Mon

TimeClassStandardInstructorRoom
Tue
19.30-20.45Ashtanga YogaHolisticKevinStudio 3Book class

Tue

TimeClassStandardInstructorRoom
TimeClassStandardInstructorRoom
Thu
18.30-19.15Total Body ConditioningBody ToneJaime BodkinStudio 1Book class

Thu

TimeClassStandardInstructorRoom
TimeClassStandardInstructorRoom
Wed
19.30-20.45Krav MagaSelf DefenceKlaudiusStudio 1Book class
Sat
10.00-11.15Krav MagaSelf DefenceKlaudiusStudio 1Book class

Wed

Sat

TimeClassStandardInstructorRoom
TimeClassStandardInstructorRoom
TimeClassStandardInstructorRoom
Thu
19.00-20.00DancehallDanceParadigmzStudio 2Book class

Thu

TimeClassStandardInstructorRoom
TimeClassStandardInstructorRoom
TimeClassStandardInstructorRoom
TimeClassStandardInstructorRoom
Thu
19.15-20.15Yogalates
Starting January 2024
HolisticArnaldoStudio 3Book class

Thu

TimeClassStandardInstructorRoom
TimeClassStandardInstructorRoom
TimeClassStandardInstructorRoom
TimeClassStandardInstructorRoom
Sun
17.30-18.45Hot Vinyasa Flow YogaHolisticSophieStudio 3Book class

Sun

TimeClassStandardInstructorRoom
Sat
10.00-12.00Group Squash CoachingBeginnersRon ThompsonCourt 4&5Book class

Sat

TimeClassStandardInstructorRoom
Tue
18.30-19.30Sweat & BurnBody ToneMichaelStudio 1Book class

Tue

TimeClassStandardInstructorRoom
Wed
18.00-22.00Squash Club NightHigh Intensity-Courts 1-7Book class
Fri
17.40-20.40Squash Club NightHigh Intensity-Courts 1-7Book class

Wed

Fri

TimeClassStandardInstructorRoom
Mon
19.30-20.30Jumping FrogHigh IntensityAgnieszkaStudio 2Book class

Mon

TimeClassStandardInstructorRoom
Sat
11.30-12.30InsanityHigh IntensityAgnieszkaStudio 1Book class

Sat

TimeClassStandardInstructorRoom
Mon
19.15-20.00CyclemaniaHigh IntensityAgaStudio 1Book class

Mon

TimeClassStandardInstructorRoom
TimeClassStandardInstructorRoom
TimeClassStandardInstructorRoom
TimeClassStandardInstructorRoom
TimeClassStandardInstructorRoom
TimeClassStandardInstructorRoom
TimeClassStandardInstructorRoom
TimeClassStandardInstructorRoom
Tue
07.00-07.45Rhythm SpinHigh IntensityParadigmzStudio 1Book class

Tue

TimeClassStandardInstructorRoom
Sat
17.30-18.45Hot Hatha YogaHolisticSerminStudio 3Book class

Sat

TimeClassStandardInstructorRoom
Tue
19.30-20.30Salsa Partnerwork ClassAllAyeshaStudio 2Book class

Tue

TimeClassStandardInstructorRoom
Tue
20.30-21.30Bachata Partnerwork ClassAllAyeshaStudio 2Book class

Tue

TimeClassStandardInstructorRoom
Tue
21.30-22.30Social DancingAllAyeshaStudio 2Book class

Tue

FacebookTwitter