TimeClassStandardInstructorRoom
Monday
18.00-18.45Legs, Bums and TumsBeg / IntMariStudio 1
18.45-19.30Spin CyclingBeg / IntMariStudio 1
18.45-19.45Power BlitzAllLaleshaStudio 2
19.30-20.45Self Love Hot Yoga
Free entry for members. Non-members £10 entry fee. Limited availability. Please book in advance at reception.
AllAloStudio 3

Self Love Hot Yoga

Cost (£10.00)
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20.00-20.45PilatesAllArnaldoStudio 2
Tuesday
13.00-13.45X-Fit X-PressAllEva BFTZ
18.00-18.30Abs Of SteelAllEva BStudio 1
18.30-19.30Body BlastAllEva BStudio 1
19.30-20.30ZumbaAllLieneStudio 1
19.30-21.00Hot Ashtanga YogaInt / AdvKevinStudio 3

Hot Ashtanga Yoga

Cost (£10.00)
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Wednesday
07.00-07.45Spin 2 ThinAllEva BStudio 1
07.45-08.00Fab AbsAllEva BStudio 1
18.00-19.00Functional TrainingAllMatthew AfolabiFTZ
18.15-19.00CyclemaniaAllSabrinStudio 1
18.30-19.30Krav Maga
Payable in advance to Instructor
AllKlaudiusStudio 3
19.00-19.45Pump'n'ToneAllSabrinStudio 1
19.00-20.00Functional TrainingAllMatthewFTZ
19.00-20.00Jumping Frog
Free for Members Non-members - £10
AllAgnieszkaStudio 2
19.45-20.30PilatesAllSamirStudio 1
20.00-21.15Hot Hatha Yoga
Free entry for members. Non-members £10 entry fee. Limited availability. Please book in advance at reception.
AllAnn-MarieStudio 3

Hot Hatha Yoga

Cost (£10.00)
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Thursday
18.30-19.15Total Body ConditioningAllJaime BodkinStudio 1
18.45-20.00Hot Vinyasa Flow Yoga
Free entry for members. Non-members £10 entry fee. Limited availability. Please book in advance at reception.
AllKatieStudio 3

Hot Vinyasa Flow Yoga

Cost (£10.00)
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19.00-20.00Dancehall
Session open to non members £5 guest fee per class
AllParadigmzStudio 2
19.15-20.00Boxing FitnessAllJaime BodkinStudio 1
Friday
07.00-08.00Spin/CircuitAllMaggie WojciechowskaStudio 1
07.00-08.15Hot YogaEnlightsAllAloStudio 3

Hot YogaEnlights

Cost (£10.00)
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18.30-19.45Hot YogafusionAllKevinStudio 3

Hot Yogafusion

Cost (£10.00)
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Saturday
10.00-11.00KickFitAllDaveStudio 1
10.00-11.00Functional TrainingAllMatthew AfolabiFTZ
11.00-12.00InsanityAllAgnieszkaStudio 1
12.00-13.00Functional TrainingAllMatthew AfolabiFTZ
17.30-18.45Hot Hatha Flow YogaAllCarlStudio 1

Hot Hatha Flow Yoga

Cost (£10.00)
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Sunday
11.00-12.00Spin/CircuitAllDeniseStudio 1
17.30-18.45Hot Vinyasa YogaAllDanStudio 3

Hot Vinyasa Yoga

Cost (£10.00)
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Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

TimeClassStandardInstructorRoom
Monday
18.00-18.45Legs, Bums and TumsBeg / IntMariStudio 1

Monday

TimeClassStandardInstructorRoom
Monday
18.45-19.30Spin CyclingBeg / IntMariStudio 1

Monday

TimeClassStandardInstructorRoom
TimeClassStandardInstructorRoom
Monday
20.00-20.45PilatesAllArnaldoStudio 2
Wednesday
19.45-20.30PilatesAllSamirStudio 1

Monday

Wednesday

TimeClassStandardInstructorRoom
Tuesday
18.00-18.30Abs Of SteelAllEva BStudio 1

Tuesday

TimeClassStandardInstructorRoom
Tuesday
18.30-19.30Body BlastAllEva BStudio 1

Tuesday

TimeClassStandardInstructorRoom
Tuesday
19.30-20.30ZumbaAllLieneStudio 1

Tuesday

TimeClassStandardInstructorRoom
Tuesday
19.30-21.00Hot Ashtanga YogaInt / AdvKevinStudio 3

Hot Ashtanga Yoga

Cost (£10.00)
Booking Class...
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Tuesday

TimeClassStandardInstructorRoom
Wednesday
07.00-07.45Spin 2 ThinAllEva BStudio 1

Wednesday

TimeClassStandardInstructorRoom
Thursday
18.30-19.15Total Body ConditioningAllJaime BodkinStudio 1

Thursday

TimeClassStandardInstructorRoom
Thursday
19.15-20.00Boxing FitnessAllJaime BodkinStudio 1

Thursday

TimeClassStandardInstructorRoom
Saturday
10.00-11.00KickFitAllDaveStudio 1

Saturday

TimeClassStandardInstructorRoom
Wednesday
18.30-19.30Krav Maga
Payable in advance to Instructor
AllKlaudiusStudio 3

Wednesday

TimeClassStandardInstructorRoom
Friday
07.00-08.00Spin/CircuitAllMaggie WojciechowskaStudio 1

Friday

TimeClassStandardInstructorRoom
Sunday
11.00-12.00Spin/CircuitAllDeniseStudio 1

Sunday

TimeClassStandardInstructorRoom
Thursday
19.00-20.00Dancehall
Session open to non members £5 guest fee per class
AllParadigmzStudio 2

Thursday

TimeClassStandardInstructorRoom
Wednesday
18.00-19.00Functional TrainingAllMatthew AfolabiFTZ
19.00-20.00Functional TrainingAllMatthewFTZ
Saturday
10.00-11.00Functional TrainingAllMatthew AfolabiFTZ
12.00-13.00Functional TrainingAllMatthew AfolabiFTZ

Wednesday

Saturday

TimeClassStandardInstructorRoom
Saturday
17.30-18.45Hot Hatha Flow YogaAllCarlStudio 1

Hot Hatha Flow Yoga

Cost (£10.00)
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Saturday

TimeClassStandardInstructorRoom
Tuesday
13.00-13.45X-Fit X-PressAllEva BFTZ

Tuesday

TimeClassStandardInstructorRoom
Monday
19.30-20.45Self Love Hot Yoga
Free entry for members. Non-members £10 entry fee. Limited availability. Please book in advance at reception.
AllAloStudio 3

Self Love Hot Yoga

Cost (£10.00)
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Monday

TimeClassStandardInstructorRoom
Wednesday
20.00-21.15Hot Hatha Yoga
Free entry for members. Non-members £10 entry fee. Limited availability. Please book in advance at reception.
AllAnn-MarieStudio 3

Hot Hatha Yoga

Cost (£10.00)
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Wednesday

TimeClassStandardInstructorRoom
Thursday
18.45-20.00Hot Vinyasa Flow Yoga
Free entry for members. Non-members £10 entry fee. Limited availability. Please book in advance at reception.
AllKatieStudio 3

Hot Vinyasa Flow Yoga

Cost (£10.00)
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Thursday

TimeClassStandardInstructorRoom
Sunday
17.30-18.45Hot Vinyasa YogaAllDanStudio 3

Hot Vinyasa Yoga

Cost (£10.00)
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Sunday

TimeClassStandardInstructorRoom
Wednesday
19.00-20.00Jumping Frog
Free for Members Non-members - £10
AllAgnieszkaStudio 2

Wednesday

TimeClassStandardInstructorRoom
Saturday
11.00-12.00InsanityAllAgnieszkaStudio 1

Saturday

TimeClassStandardInstructorRoom
Wednesday
18.15-19.00CyclemaniaAllSabrinStudio 1

Wednesday

TimeClassStandardInstructorRoom
Wednesday
19.00-19.45Pump'n'ToneAllSabrinStudio 1

Wednesday

TimeClassStandardInstructorRoom
Friday
18.30-19.45Hot YogafusionAllKevinStudio 3

Hot Yogafusion

Cost (£10.00)
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Friday

TimeClassStandardInstructorRoom
Wednesday
07.45-08.00Fab AbsAllEva BStudio 1

Wednesday

TimeClassStandardInstructorRoom
Monday
18.45-19.45Power BlitzAllLaleshaStudio 2

Monday

TimeClassStandardInstructorRoom
Friday
07.00-08.15Hot YogaEnlightsAllAloStudio 3

Hot YogaEnlights

Cost (£10.00)
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Friday

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