This Yoga class builds gradually helping you to stretch and strengthen your body while learning a progressively challenging series of postures to cultivate your skills and awareness. After the class you will fill taller, stronger and embodied with a general sensation of physical and mental well being.

FacebookTwitter

Trainers

Ann-Marie

I am an experienced Yoga and Pilates teacher with a BA in Dance and I love what I do. I am passionate about teaching people of all ages and abilities about movement and developing awareness and understanding of their body, mind and energy and the benefits it has on their well-being.

More

Event Hours(1)

TimeStandardInstructorRoom
Wednesday
20:00 - 21:15AllAnn-MarieStudio 3

Wednesday

  • All / Ann-Marie / Studio 3
    20:00 - 21:15