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This is a fantastic cardiovascular workout – class that gets straight to the point. 45 mins of intervals- based on varying in intensity, speed and resistance. Great for not only burning calories, but also for toning your lower body.
Spin 2 Thin
This is a fantastic cardiovascular workout – class that gets straight to the point. 45 mins of intervals- based on varying in intensity, speed and resistance. Great for not only burning calories, but also for toning your lower body.
