My yoga journey began in about 2006/7, as it was something that my gym offered and I fell in love with it straight away. The combination of gentle hatha classes, along with the very strong ashtanga classes gave me the choice of a yin practice or a yang practice… I began teaching friends and colleagues after I had been doing it for a few years and then decided to complete my teacher training in 2015, after which time I travelled to Asia and India specifically to really deepen my knowledge and understanding of this ancient spiritual practice. Since returning, I’ve brought back and have been sharing many delights and pearls of wisdom from all the teachers that I have practiced with and experiences I have had.
Shantih, Shantih, Shantih. Namaste.
Graham