Sauna, Steam, Spa

Whether you've had a hard day at work or an exhausting workout, at South Bank Club you'll be spoilt for choice in finding ways to unwind and relax. With facilities such as sauna, steam and spa pool in comfortable surroundings, you'll be sure to ease away the stresses of the day in no time.

A lot of research has been carried out lately particularly on the health effects of the sauna. The heat opens up the pores in the skin and cleanses the body. Perspiration removes waste, evens out the temperature and coolsdown, simultaneously keeping the skin clean and beautiful.

 

The steam room on the other hand, will give you a wetter, humid type of heat, with slightly less intensity that will deep clean and moisturise the skin for a healthy glow.The steam room is the perfect option for relaxing tight, overworked muscles and reducing aches and pains in joints leaving the body rejuvenated and the mind revitalised.

So, simply sit back and enjoy the experience.