This is a fantastic cardiovascular workout – class that gets straight to the point. 45 mins of intervals- based on varying in intensity, speed and resistance. Great for not only burning calories, but also for toning your lower body.

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Trainers

Eva B

I'm qualified level 3 personal trainer with passion for all crazy obstacle races and hiking.
I focus on functional training, weight loss, conditioning and core strength.

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Event Hours(1)

TimeStandardInstructorRoom
Wednesday
07:00 - 07:45AllEva BStudio 1

Wednesday

  • All / Eva B / Studio 1
    07:00 - 07:45