Monday Power Blitz is a class that will work both, your strength and your cardio.
If one of your goals for 2018 is to get fitter, that is definitely a place to start. The class will build lean muscles with the variety of weights exercises combined with Boxercise moves to increase endurance and burn tonnes of calories

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Trainers

Lalesha

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Event Hours(1)

TimeStandardInstructorRoom
Mon
18:45 - 19:30High IntensityLaleshaStudio 2

Mon

  • High Intensity / Lalesha / Studio 2
    18:45 - 19:30