Functional Training is a combination of strength and cardiovascular workout. There are many benefits of Functional Training, including increase of strength & stamina, weight loss, getting fit and of course having fun. Functional Training is aimed at all levels of fitness, from beginners to athletes.

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Trainers

Alex Kharadi

I come with a lot of positive, enthusiastic and motivational energy to all my sessions, and like to relay this energy through my clients. Helping individuals attain their goals is something I take a lot of pride in.

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Event Hours(4)

TimeStandardInstructorRoom
Wed
18:00 - 19:00Body ToneAlex KharadiFTZ
19:00 - 20:00Body ToneAlex KharadiFTZ
Sat
10:00 - 11:00Body ToneAlex KharadiFTZ
12:00 - 13:00Body ToneAlex KharadiFTZ

Wed

  • Body Tone / Alex Kharadi / FTZ
    18:00 - 19:00
  • Body Tone / Alex Kharadi / FTZ
    19:00 - 20:00

Sat

  • Body Tone / Alex Kharadi / FTZ
    10:00 - 11:00
  • Body Tone / Alex Kharadi / FTZ
    12:00 - 13:00